Yoga Reading for Men

Here are some great articles for men that provide better insight how yoga works therapeutically:

Geeta Iyengar (the daughter of Mr Iyengar) has embraced the effects of yoga postures in her article Restorative Asanas for Men.

Simon is a very experienced Iyengar Yoga Teacher at Marrickville Yoga Centre in Sydney. He created this restorative sequence specifically for men. 

This article provides a sequence after prostate surgery. The article was written by Frank Jesse – a very experienced Iyengar Yoga Teacher. Prostate cancer is the second most common cancer diagnosed in men in Australia according to www.cancer.org.au.

All yoga poses need to be applied under the guidance of a professional Iyengar Yoga Teacher.