Restorative practice has the immediate effect of creating a calmer and more present mind. It also has marked physical and psychological benefits like lowering the blood pressure and elevating and stabilizing the mood.
The aim of the afternoon is to provide a time for you to focus on your own wellbeing.
The workshop will be held at Unit 56, 51 Leighton Place, Hornsby NSW 2077.
Sold out. Sorry.