Inversions Workshop

This workshop will be all about inversions. Inversions such as head stand, hand stand and shoulder stand are quite challenging poses. Being inverse is ‘unnatural’ for a human being. However, inversions build our self confidence. Head stand is even considered the ‘King of all Yoga poses’ and has many physiologic benefits.

In order to be inverted without risking injury we need strength in our arms, shoulders and upper back. The workshop will help you to further advance along this path. It is also suited for students that have not yet mastered any full inversions.

The workshop will be held at Unit 56, 51 Leighton Place, Hornsby NSW 2077.

29 September @ 15:00
15:00 — 17:30 (2h 30′)

Hornsby Studio

Franziska Thiele

Book here