Term 3 commences on 18 July

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Schedule of Classes

We offer Iyengar yoga classes in Hornsby, Warriewood and Terrey Hills. Click on a specific class to...

Just starting with Yoga?

Here is what you need to know: First of all, there is nothing to be...

The Three Elements of Yoga

Yoga is a positive experience for body, mind and soul. Yoga is about fundamentally simple...

Frequently Answered Questions

Here are some questions the we are often asked and love to answer for you....

Workshops

We will be offering a number of workshops again this year. Would you like to delve a little deeper into yoga? Register for a workshop!

Backbend Workshop

This intensive workshop will be all about back bends. We start with a thorough preparation, some basic back bends and then advance to more challenging

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Straight Legs the Iyengar Way

It sounds so easy! In this workshop we will explore the relationship between foot, shin bone, thigh and hip. We will then use our newly

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Inversions Workshop

Coming in 2018, this workshop will be all about inversions. Inversions such as head stand, hand stand and shoulder stand are quite challenging poses. Being inverse

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Register for our Backbend Workshop

2 September 2017 at Warriewood

Book here

About Us

Franziska Thiele
Franziska’s Story

When I was a teenager, I was diagnosed with scoliosis. In order to alleviate the pain, I tried repetitive physiotherapeutic gymnastics, swimming and special breathing

Franziska’s Story

Contact Us

Contact Us

Upcoming Classes

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