Our first ever rope workshop

21 July 2018 in Hornsby

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Just starting with Yoga?

Here is what you need to know: First of all, there is nothing to be...

The Three Elements of Yoga

Yoga is a positive experience for body, mind and soul. Yoga is about fundamentally simple...

Frequently Answered Questions

Here are some questions the we are often asked and love to answer for you....

Workshops and Retreats

We will be offering a number of workshops again this year. Would you like to delve a little deeper into yoga? Do you have a specific problem that you would like to address? Register for a workshop!

Individual Yoga Health Classes

You can now book time for an individual yoga health class. This may be useful if you are just starting out with yoga and are

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Rope Workshop

This is the first workshop where we will work extensively with our new Yoga Wall System. It allows to attach ropes in many different ways.

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Picture of headstand
Inversions Workshop

This workshop will be all about inversions. Inversions such as head stand, hand stand and shoulder stand are quite challenging poses. Being inverse is ‘unnatural’ for

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About Us

Franziska Thiele
Franziska’s Story

When I was a teenager, I was diagnosed with scoliosis. In order to alleviate the pain, I tried repetitive physiotherapeutic gymnastics, swimming and special breathing

Franziska’s Story

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